Stillness Activism Course 2

Week 7: Integration + Just Sitting

Understanding how the radical act of sitting still opens us to our nonseparation from and interdependence with ourselves, each other and all things; developing intentions for moving forward.
Read More

Week 6: Intimacy with all things

Understanding how the radical act of sitting still opens us to our nonseparation from and interdependence with ourselves, each other and all things; developing intentions for moving forward.
Read More

Week 5: Befriending the Suffering

Extending the practice of mindfulness to how we witness injustice and inequity; staying awake to suffering and to our own privilege so that we can serve.
Read More

Week 4: Befriending the Shadows

Working with the parts of ourselves that we keep cloaked and safety out of view; bringing light to our shadows so we understand how they get in the way.
Read More

Week 3: Befriending the Nervous System

Understanding the neurobiology of mindfulness and how we can work with the nervous system in healthy and supportive ways.
Read More

Week 2: Stillness + Movement

Finding mindfulness in stillness and in movement; practicing meditation moment to moment
Read More

Week 1: Being + Doing

Unpacking the ways that we do too much and undervalue time for simply being; working with attention, surrender and stopping.
Read More
lisaprofile
logo

Practicing connection, justice and liberation in a complex world.

Stay Connected

!
!
!
Something went wrong. Please check your entries and try again.